Liver Supplements

There are many natural supplements available to sustain your liver. Milk Thistle has been used as a liver tonic for centuries. Milk Thistle hangover can be found in supplements, sometimes alone or combined with other nutrients.liver tea

Schisandra, an herb native to Asia with a half-century of research to back its support. Researchers have realized parts of the Schisandra fruit specifically support healthy levels of glutathione — the cell’s own antioxidant defense system.11 Schisandra’s bioactive compounds have been shown in pre-clinical studies to be readily absorbed in all segments of the intestine.And in animal studies, Schisandra was shown to improve glutathione status dramatically in depleted liver cells.

Studies have also shown that artichoke extract can stimulate the flow of bile from the liver, which helps to reduce heartburn. Artichoke contains chemicals that can reduce nausea and vomiting, spasms, and intestinal gas as well. Also they say lemon juice and cayenne are excellent detoxifiers.

Antioxidants are the new black for drinking

When you drink you add free radicals to your body. Free radicals are toxins and the build up of them adds to your hangover. So could antioxidant hangover cure? As we discussed earlier, toxins from alcohol can aggravate Inflammation, Dehydration and Diarrhea, Nausea & Vomiting.apples for cider

Here is an short excerpt from Annals of Internal Medicine examining the staggering cost of hangovers (Wiese et al. 2000)

The alcohol hangover is characterized by a headache, tremulousness, nausea, diarrhea, and fatigue combined with decreased occupational, cognitive, or visual-spatial skill performance. In the United States, related absenteeism and poor job performance cost $148 billion annually (average annual cost per working adult, $2000). (2013 updated to $224 billion)

Based on these statistics, hangover causes a significant economic loss in the United States. The staggering cost of alcoholic hangover could be significantly mitigated if drinkers took the right antioxidants before going to bed. Don’t forget to eat your antioxidant fruits & veggies!

5 Best St. Patrick’s Day Bar Crawls

hangover pill5 Best St. Patrick’s Day Bar Crawls

Everyone is Irish for a day on St. Patrick’s Day and it is a great day to celebrate Irish heritage by indulging in their most famous national pastime – drinking beer and whiskey! America has enthusiastically embraced this holiday, and cities across the country have excellent parades and parties to celebrate. These five cities go all out and are essential inclusions on your party bucket list. If you are planning to visit one of the best St Patrick’s day bar crawls, don’t forget to check out what makes the best hangover pill before you travel.

  1. Chicago, Illinois

The St. Patrick’s Day party in Chicago is known throughout the world. Their parade was founded in 1843, but they are better known for dying their river green. With great neighborhoods, full of character, there are plenty of options to create your perfect bar crawl that ends with a buzzed stumble next to the iconic green river.

Sports fans will enjoy the wild area known as Wrigleyville, with more than 40 sports bars surrounding historic Wrigley Field. For those who are looking for more refined beverages, the Magnificent Mile is the place to be. This section of northern Michigan Avenue is packed with trendy restaurants and posh hotel bars to celebrate a more sophisticated St. Patrick’s Day.

2 Savannah, Georgia

Very possibly #1 and possibly the most popular St. Patrick’s destination in the country. Savannah does allow open container on its historic downtown streets. Mid-March average temperatures are in the mid-70s. Round up your party and head right over to River Street.

It is the perfect setting for a night on the town. Though the cobblestones may give you some trouble, traffic will not. It is a pedestrian-only street, so you can stumble from one bar to the next along the Savannah River, with Irish flags waving you on all the way.

3 Boston, Massachusetts

Boston bost the highest percentage of Irish blood in the US, and Boston goes all out for St. Patrick’s Day. Their parade was founded in 1737 and is one of biggest in the country, it draws over a million spectators each year.

Boston capitalizes on the holiday and pairs a film festival and live music in addition to the countless drinking opportunities. You can join an organized bar crawl or create your own. Either way the infectious St. Patrick’s Day spirit that engulfs the entire city will ensure your holiday is one to remember!

4 Key West, Florida

Maybe you don’t think St Paddys immediately, but the folks at the southernmost point of the United States know how to party for every occasion. You can stroll from one bar to the next along the beach or hop on a colorful bicycle to hit up the hot place you heard about across town. One perk of Key West is they are know for their popular, well-organized bar crawl. Tickets go fast, make sure you buy yours well in advance.

5 New Orleans, Louisiana

Obviously, New Orleans embraces any excuse to party, but you may not know that there is a thriving Irish community in the Big Easy. As you guessed, New Orleans loves a parade, and the Irish Channel Parade is quite the show.

Participants throw cabbage, potatoes, and carrots into the crowd as readily as they threw beads and Moon Pies for Mardi Gras. Outside of the legendary bars on Bourbon Street, New Orleans is famous for their raucous block parties, each with their own parade.

Now you have your next 5 years worth of St. Patrick’s Day parties planned. Now the big decision is which one to hit first. As always party hard and party safe.

Canned Beer Prevents Skunked Beer

Ever opened a fresh, well you thought it was fresh, beer and it tasted like a skunk? Well, the name skunked beer is very relevant. Beer obtains its bitter taste from the addition of hops when brewing. Hops look very similar to the skunked beercannabis plant and are faintly related. One of the
hops original jobs was as a preservative on top of flavor.

Back to the skunked beer. If beer gets exposed to excessive sunlight, the sun’s power breaks down some of the acids from hops. This sets off a chemical reaction that creates a chemical very similar to the ones used by skunks.

To prevent this from happening, keep your beer in the shade. Beer in aluminum cans are best protected from the sun’s light and is also the most recyclable option. While some people frown on canned beer it truly is the best option for beer drinkers. Brown bottles are the best bottle, but these will still let some sunlight in. So stick with cans and avoid skunked beer.

Types of Alcohol

Types of Alcohol

3 Main Categories Beer, Wine, and  Liquor

The basic concept of all three is the same. Take a starchy compound, break it down with heat, add yeast to eat the sugar and the end resolute is alcohol and carbon dioxide. Beer and Wine are not distilled, while liquor is. That gives beer and wine a lower alcohol content and often drank straight without mixing. Liquor is distilled and can have an alcohol concentrate up to 95% or 190 proof. 2 Proof equals 1% alcohol; so just double the alcohol content and you have the proof. For example, 40% alcohol content is 80 proof. Thus since liquor is distilled and has a higher alcohol content it is often mixed to make enjoyable cocktails for drinking.

Over the last several years the various types and brands of alcohol have grown exponentially.  Flavored vodkas, new boutique wines and spirits and the craft beer craze have been a game changer. Sam Adams alone produces over 100 types of beer now.

Cubs Champagne Hangover

The Cubs consumed, or at least used, 1200 bottles of champagne during their World Series championship season in 2016. That is 100 cases, quite the champagne hangover. Which is less than a case per year of championship drought. So really that is not a crazy amount for the celebration.champagne hangover

But to even break that down more.  It’s was almost 40,000 days between world series victories for the Chicago Cubs. When it started the US flag only had 46 stars and man powered flight hadn’t happened yet. Also mass market radio or TV had not been invented yet. During the stretch 58 different men have managed the Cubs. Only 2 have won the title, Frank Chance in 1908 and Joe Madden in 2016

So the Chicago Cubs should keep celebrating. I would go ahead and order another 100 cases of bubbly. Hopefully the champagne hangover is not too bad. Either way it is all still worth it.

Acetaldehyde Beer

All beer contains some acetaldehyde, which is toxic for the body. So you want the acetaldehyde beer to be as low as possible. It will affect the beer in a acetaldehyde beernegative way with a green apple smell and taste.

Remember we said acetaldehyde was toxic. Let’s look at the process of your body breaking down ethyl alcohol that you drink. When alcohol reaches your liver, an enzyme called alcohol dehydrogenase breaks it down into acetaldehyde. Acetaldehyde is far more toxic than alcohol (as much at 30x times!)

So your body again attempts to break it down with the enzyme acetaldehyde dehydrogenase and glutathione, a powerful antioxidant that is crucial for liver detoxification (glutathione contains high levels of cysteine, which is why taking this in supplement form may help prevent hangovers…

Since acetaldehyde beer is a concern. Let see what contains Cysteine, B1 (thiamin) & C Vitamins help your body process acetaldehyde, cysteine can be found in eggs.

What is Alcohol

What is Alcohol?

Alcohol is derived from a starch heavy compound, grain, potatoes, etc. that is broke down into sugar and yeast ferments it into alcohol and carbon dioxide.


Starchy Compound Sugar + Yeast = Alcohol + Carbon Dioxide

That is non distilled alcohol such as beer, wine, hard cider and sake.

Also can be distilled to remove impurities and water and raise the concentration or proof.

Then can be aged to mature the product to enhance flavor.

That is called distilled beverage, spirit or liquor.

That is the basic parameter of alcohol. There are huge varieties of alcohol.  Many changes can be made in any step along the way.

You can change the starchy compound(s)

You can break it into sugars different ways

You can use different types of yeast

It can ferment for different periods of time

Then you can just serve it as is, or distill the product

It can be distilled multiple times in different ways

Then it can be aged

Flavoring can be added at any time

That is how there are so many types and brands of alcohol beverages out there.